Johnson skillfully tackled how shadow self-works concerning context and projections.Īccording to him, your shadow is a part of you, even if it does painfully turn up in unexpected circumstances. ![]() It also includes practical advice on how you can own, accept, and honor your shadow so you can positively channel its energy and find balance. “Owning Your Own Shadow: Understanding the Dark Side of the Psyche” offers a quick overview of what shadow is, how it originates and how it can impact your daily life. Johnson wrote this accessible introduction on how the shadow or the dark side of your psyche works. Since the text is a compendium of essays and not one long novel, it is more manageable to read and allows you to focus on different topics one at a time.Īcclaimed Jungian analyst Robert A. If you are just beginning your journey on shadow work, “Meeting the Shadow” is a great primer. You will find more than 60 essays of research studies that will give you great insights on shadow work, from theories to real-world application.Įdited by two experts on Jungian psychology, the book allows you to grasp the topic from a professional but still accessible point of view. ![]() These pieces center on problematic relationships, childhood trauma, suppressed emotions, and many more, written by various psychological and spiritual experts. In “Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature,” you will find compilations of works that explore the shadow or the unlawful behavior and feelings you experience. This excellent book by Connie Zweig and Jeremiah Abrams offers practical support on dealing with the dark side of your personality according to Carl Jung's concept of "shadow."
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